Garfield County Public Health is conducting a survey in English and Spanish to identify ways to make healthier eating easier. KDNK’s Amy Hadden Marsh spoke with Christine Doland, county Nutrition Program Manager, about the survey and the state of nutrition among county residents.  You can also get a paper survey by calling the county public health department at 970.665.6376.

Today is the final day for public comment on a proposed federal rule change that would make it more difficult for immigrants who apply for assistance programs to achieve legal status. KDNK’s Raleigh Burleigh spoke with Danyelle Rigli, executive assistant and advocacy coordinator for Mountain Family Health Centers, about why their board of directors are opposing the rule change.

Ryan Honey, Executive Director for The Arts Campus at Willits, appeared on Express Yourself to share about a partnership with The Art Base to present DaVinci & Michelangelo: The Titans Experience.

December First Fridays in Carbondale kicks off a long tradition of holiday celebration on December 7. Santa will be at The Launchpad from 3 to 7pm after a ceremony to light the trees on Main Street at 5:15pm. Crystal River Ballet will perform Nutcracker Excerpts at 6pm in The Launchpad and Carbondale Arts' Deck The Walls artisan market will be open for holiday shopping! KDNK’s Raleigh Burleigh spoke with Rachael Manning, operations manager for Carbondale Arts to learn more about the evening.

Attorney Dave Ratner, who runs the Creative Law Network based in Denver, talks with station manager Gavin Dahl about how Colorado Attorneys for the Arts connect creatives in the state with pro bono legal support.

The ladies are putting the men to shame as far as score predictions on Bronco Babble this year goes. Sarah, Jane and Lisa have each won twice while Luke's won once and Briscoe hasn't yet correctly predicted one game. Leave it to KDNK to show the world that the ladies can excel at manly pursuits like Bronco Babble.

Charla con Isela y Karina Venura sobre su perspectiva siendo adolescentes de cómo los padres pueden establecer una charla con sus hijos. / Chatting with Isela and Karina Ventura over their perpectives on being teenagers and how parents cam open a conversation.