KDNK Programs: A Weight Off Your Shoulders

A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Edward Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Feel free to call in and feel empowered by answers from our experts. For more information, visit www.aspenvipinternational.com

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A Weight Off Your Shoulders, July 7, 2015

More great health and fitness news from Ed and guest Gabe Cowen.
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A Weight Off Your Shoulders June 23, 2015

KDNK Public Affairs show all about health and fitness with guest Chiropractor Tom Lankering.
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A Weight Off Your Shoulders June 2, 2015

Brennan Mach of Roots RX talks about exercise and marijuana use.
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A Weight Off Your Shoulders May 26, 2015

Fr. John Hilton, priest at St. Mary's Catholic Church in Aspen, talks to Ed about his upcoming cross-country cycling trip from Washington to Maine.
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A Weight Off Your Shoulders May 5, 2015

More great fitness talk with Ed and guest Lori Spencer.
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A Weight Off Your Shoulders April 28, 2015

More from host, Ed Troy, and guests from Dragonfly Song & Dance. Spoiler alert: Singing at the end of the show!
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A Weight Off Your Shoulders April 7, 2015

Interview with Amy Denick about infrared heating for therapy.
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A Weight Off Your Shoulders March 24, 2015

More health and fitness advice from Ed and guests.
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A Weight Off Your Shoulders March 3, 2015

This month's guest is Dr. Bruce Bowen is an bariatric physician for the Center for Medical Weight Loss.
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A Weight Off Your Shoulders February 3, 2015

This month's show features Komen Colorado and the Ski for the Cure.
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