A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Edward Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Feel free to call in and feel empowered by answers from our experts.
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A Weight Off Your Shoulders November 4, 2015
Host Ed Troy is interviewed by Luke Nestler about being a caregiver for a family member with Alzheimer's.
A Weight Off Your Shoulders October 6, 2015
More from host Ed Troy and guest about health and fitness.
A Weight Off Your Shoulders September 1, 2015
More great health and fitness talk with host Ed Troy and guest Jody Powell, N.D.
A Weight Off Your Shoulders August 4, 2015
Elizabeth "Liz" Siegel, Board Member of Komen Colorado.
A Weight Off Your Shoulders July 30, 2015
Naturopathic Doctor Jody Powell
A Weight Off Your Shoulders, July 7, 2015
More great health and fitness news from Ed and guest Gabe Cowen.
A Weight Off Your Shoulders June 23, 2015
KDNK Public Affairs show all about health and fitness with guest Chiropractor Tom Lankering.
A Weight Off Your Shoulders June 2, 2015
Brennan Mach of Roots RX talks about exercise and marijuana use.
A Weight Off Your Shoulders May 26, 2015
Fr. John Hilton, priest at St. Mary's Catholic Church in Aspen, talks to Ed about his upcoming cross-country cycling trip from Washington to Maine.
A Weight Off Your Shoulders May 5, 2015
More great fitness talk with Ed and guest Lori Spencer.