A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Edward Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Feel free to call in and feel empowered by answers from our experts.
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A Weight Off Your Shoulders June 2, 2015
Brennan Mach of Roots RX talks about exercise and marijuana use.
A Weight Off Your Shoulders May 26, 2015
Fr. John Hilton, priest at St. Mary's Catholic Church in Aspen, talks to Ed about his upcoming cross-country cycling trip from Washington to Maine.
A Weight Off Your Shoulders May 5, 2015
More great fitness talk with Ed and guest Lori Spencer.
A Weight Off Your Shoulders April 28, 2015
More from host, Ed Troy, and guests from Dragonfly Song & Dance. Spoiler alert: Singing at the end of the show!
A Weight Off Your Shoulders April 7, 2015
Interview with Amy Denick about infrared heating for therapy.
A Weight Off Your Shoulders March 24, 2015
More health and fitness advice from Ed and guests.
A Weight Off Your Shoulders March 3, 2015
This month's guest is Dr. Bruce Bowen is an bariatric physician for the Center for Medical Weight Loss.
A Weight Off Your Shoulders February 3, 2015
This month's show features Komen Colorado and the Ski for the Cure.
A Weight Off Your Shoulders January 6, 2015
Barry Chapman with Shannon Jones of the Aspen Hope Center.
A Weight Off Your Shoulders December 2, 2014
More fab fitness talk with host Ed Troy, the Liberal Gladiator.