A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Edward Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Feel free to call in and feel empowered by answers from our experts.
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A Weight Off Your Shoulders August 2, 2016
Host Ed Troy takes calls about the 2016 Olympic Summer Games in Rio.
A Weight Off Your Shoulders July 5, 2016
Ed's guest is Carbondale's CrossFit champion Robbie Davis.
A Weight Off Your Shoulders June 7, 2016
Ed talks about the late, great Muhammed Ali.
A Weight Off Your Shoulders May 3, 2016
Ed talks with regular guest Lori Spencer.
A Weight Off Your Shoulders March 1, 2016
Ed's guest is pain mitigation specialist, Lori Spencer.
A Weight Off Your Shoulders February 2, 2016
This month host Ed Troy explores ideas for treating concussions with Ray and Nancy Paschal.
A Weight Off Your Shoulders January 5, 2016
This month's guest is martial arts expert Bob Cook.
A Weight Off Your Shoulders December 1, 2015
Guest Sandy Karp, astrophysicist and attorney, talks about living with Muscular Dystrophy.
A Weight Off Your Shoulders November 4, 2015
Host Ed Troy is interviewed by Luke Nestler about being a caregiver for a family member with Alzheimer's.
A Weight Off Your Shoulders October 6, 2015
More from host Ed Troy and guest about health and fitness.