<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
    <channel>
       <title>KDNK Programs: Senior Matters Podcast</title>
       <link>http://www.kdnk.org/</link>
       <itunes:author>Diane Johnson</itunes:author>
       <description>SENIOR MATTERS hosted by Diane Johnson, spotlights seniors in the community, representatives of senior services and programs and activities of interest to seniors.
SENIOR MATTERS came into being in 2006 in response to the growing need for a voice that would speak to and for seniors in the Roaring Fork Valley. 
The valley offers a wonderful environment to live in, grow and grow older in.  Statistics have proven that physical, mental and social activity plays a significant role in extending the life span of everyone in every age group.  Recent surveys show that the average age for retirement, which used to be 64, today is now 70.
Trends are changing - and it is only natural for our local aging population to enjoy and active lifestyle. 
The Carbondale community recognizes seniors as a valuable asset and provides the opportunity to contribute and expand their talents and knowledge.</description>
       <language>en-us</language>
       <itunes:image href="http://www.kdnk.org/rss/mom1.jpg" />
       <itunes:explicit>no</itunes:explicit>
       <lastBuildDate>Fri, 03 May 2013 18:51:38 MST</lastBuildDate>

   <item>
		<title>Senior Matters April 30, 2013</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Diane's guest today is Jody Powell, naturopathic doctor, and together they discuss what seniors need to know about vitamins, minerals and medications.</itunes:summary>
        <description>Diane's guest today is Jody Powell, naturopathic doctor, and together they discuss what seniors need to know about vitamins, minerals and medications.</description>
        <guid>http://www.kdnk.org/upload/SM130430.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/SM130430.mp3" length="25634530" type="audio/mpeg"/>
        <pubDate>Fri, 03 May 2013 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        
   </item>
   
   <item>
		<title>Senior Matters March 20, 2013</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Patty Daniels of Garfield County Retired Seniors Volunteer Programs will talk about tax assistance for seniors and more</itunes:summary>
        <description>Patty Daniels of Garfield County Retired Seniors Volunteer Programs will talk about tax assistance for seniors and more</description>
        <guid>http://www.kdnk.org/upload/smmarch.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/smmarch.mp3" length="24769514" type="audio/mpeg"/>
        <pubDate>Wed, 20 Mar 2013 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>25:51</itunes:duration>
   </item>
   
   <item>
		<title>Senior Matters February 20, 2013</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Bobby Mason is Diane's guest today. </itunes:summary>
        <description>Bobby Mason is Diane's guest today. </description>
        <guid>http://www.kdnk.org/upload/SM130220.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/SM130220.mp3" length="25867300" type="audio/mpeg"/>
        <pubDate>Sat, 23 Feb 2013 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        
   </item>
   
   <item>
		<title>Senior Matters January 9, 2013</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Registered Dietician and Wellness Coach Lisa Paige talks about medicare and nutrition therapy. </itunes:summary>
        <description>Registered Dietician and Wellness Coach Lisa Paige talks about medicare and nutrition therapy. </description>
        <guid>http://www.kdnk.org/upload/SMJan.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/SMJan.mp3" length="25390700" type="audio/mpeg"/>
        <pubDate>Wed, 09 Jan 2013 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>26:30</itunes:duration>
   </item>
   
   <item>
		<title>Senior Matters December 12, 2012</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Host Diane Johnson welcomes Lisa Dancing Light and Doug Graybeal in a discussion about multi-generational co-housing communities. </itunes:summary>
        <description>Host Diane Johnson welcomes Lisa Dancing Light and Doug Graybeal in a discussion about multi-generational co-housing communities. </description>
        <guid>http://www.kdnk.org/upload/SeniorMatters1212.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/SeniorMatters1212.mp3" length="21933826" type="audio/mpeg"/>
        <pubDate>Wed, 12 Dec 2012 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        
   </item>
   
   <item>
		<title>Senior Matters November 21, 2012</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Thanksgiving episode with Dianne Johnson</itunes:summary>
        <description>Thanksgiving episode with Dianne Johnson</description>
        <guid>http://www.kdnk.org/upload/SMNov.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/SMNov.mp3" length="23468747" type="audio/mpeg"/>
        <pubDate>Wed, 21 Nov 2012 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>24:29</itunes:duration>
   </item>
   
   <item>
		<title>Senior Matters October 10, 2012</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Deborah Herrell, owner Thrifty Thrills Thrift Shop and Sean Young, Chaplain at Homecare &amp; Hospice of the Valley</itunes:summary>
        <description>Deborah Herrell, owner Thrifty Thrills Thrift Shop and Sean Young, Chaplain at Homecare &amp; Hospice of the Valley</description>
        <guid>http://www.kdnk.org/upload/sm1010.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/sm1010.mp3" length="24937132" type="audio/mpeg"/>
        <pubDate>Wed, 10 Oct 2012 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>26:2</itunes:duration>
   </item>
   
   <item>
		<title>Senior Matters September 12, 2012</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>September is World Alzheimer's Month, and today's show looks at the challenges of alzheimer's disease with Dr Mary Clark of Life Care Physician Services and Emmy Lerma of Elder Care.</itunes:summary>
        <description>September is World Alzheimer's Month, and today's show looks at the challenges of alzheimer's disease with Dr Mary Clark of Life Care Physician Services and Emmy Lerma of Elder Care.</description>
        <guid>http://www.kdnk.org/upload/seniormatterssept.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/seniormatterssept.mp3" length="26055398" type="audio/mpeg"/>
        <pubDate>Wed, 12 Sep 2012 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>27:12</itunes:duration>
   </item>
   
   <item>
		<title>Senior Matters August 15, 2012</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>On this month's episode host Diane Johnson is joined in the studio by ranchers Bud Gates and Tel Gates to talk about living and working on the land they love.</itunes:summary>
        <description>On this month's episode host Diane Johnson is joined in the studio by ranchers Bud Gates and Tel Gates to talk about living and working on the land they love.</description>
        <guid>http://www.kdnk.org/upload/SMAugust2012.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/SMAugust2012.mp3" length="22445012" type="audio/mpeg"/>
        <pubDate>Wed, 15 Aug 2012 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        
   </item>
   
   <item>
		<title>Senior Matters July 18, 2012</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Host Diane Johnson is joined by Samantha Pickard and Will Roush of the Wilderness Workshop to talk about the July 24 community outreach program.</itunes:summary>
        <description>Host Diane Johnson is joined by Samantha Pickard and Will Roush of the Wilderness Workshop to talk about the July 24 community outreach program.</description>
        <guid>http://www.kdnk.org/upload/SMjuly.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/SMjuly.mp3" length="22994385" type="audio/mpeg"/>
        <pubDate>Wed, 18 Jul 2012 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        
   </item>
   
   <item>
		<title>Senior Matters June 20, 2012</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>This month’s guest is Physical Therapist Troy Harbour, 
who will be talking about the causes and effects of balance and gait issues as we age, and how exercise and retraining will help to restore stability. 
</itunes:summary>
        <description>This month’s guest is Physical Therapist Troy Harbour, 
who will be talking about the causes and effects of balance and gait issues as we age, and how exercise and retraining will help to restore stability. 
</description>
        <guid>http://www.kdnk.org/upload/SMjune202012.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/SMjune202012.mp3" length="25388799" type="audio/mpeg"/>
        <pubDate>Wed, 20 Jun 2012 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>26:30</itunes:duration>
   </item>
   
   <item>
		<title>Senior Matters May 16, 2012</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Senior Advocate Andrea K Uliano on the importance of having your legal matters in place.</itunes:summary>
        <description>Senior Advocate Andrea K Uliano on the importance of having your legal matters in place.</description>
        <guid>http://www.kdnk.org/upload/smattersMAY.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/smattersMAY.mp3" length="21628995" type="audio/mpeg"/>
        <pubDate>Wed, 16 May 2012 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        
   </item>
   
   <item>
		<title>Senior Matters April 18, 2012</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Judy Martin</itunes:summary>
        <description>Judy Martin</description>
        <guid>http://www.kdnk.org/upload/seniormattersmixdown.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/seniormattersmixdown.mp3" length="22896323" type="audio/mpeg"/>
        <pubDate>Fri, 20 Apr 2012 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        
   </item>
   
   <item>
		<title>Senior Matters March 14, 2012</title>
        <itunes:author>Diane Johnson</itunes:author>
        <itunes:summary>Jim Markalunas, third-generation native Aspenite and octogenarian, recalls the quiet times and the virtues of his Aspen experience for present generations.</itunes:summary>
        <description>Jim Markalunas, third-generation native Aspenite and octogenarian, recalls the quiet times and the virtues of his Aspen experience for present generations.</description>
        <guid>http://www.kdnk.org/upload/JimMarkalunasMixdown.mp3</guid>
        <enclosure url="http://www.kdnk.org/upload/JimMarkalunasMixdown.mp3" length="24101641" type="audio/mpeg"/>
        <pubDate>Wed, 14 Mar 2012 00:00:00 MST</pubDate>
        <itunes:explicit>no</itunes:explicit>
        
   </item>
   
</channel>
</rss>

