Scott Ormond completed the Leadville 100, a high elevation ultra marathon, in 2013. He shares with Ed Troy about how he trained for that experience.
A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Ed Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Hear archived episodes here.