This month, Gwen speaks with Kate Eckman: an athlete, leadership coach, and meditation teacher. Eckman recently published a book, "The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life."
The Inner Game is about the relationship we have with our authentic self and our life’s purpose. The show features conversations with community and business leaders about how they grow personally to make a bigger difference in the world through the strength and health of their relationships and organizations. The Inner Game airs every first Thursday at 4:30 on KDNK. For past episodes click here.