Public access radio that connects community members to one another and the world
Local News

Monday Mindful Moment

KDNK | By Lisa Goddard
Published September 4, 2017 at 8:00 AM MDT
  • Facebook
  • Twitter
  • LinkedIn
  • Email

Your browser doesn’t support HTML5 audio
Wikipedia Commons

KDNK invites you to begin the week with a mindful minute. Lisa Goddard offers a day of Qigong and insight meditation at the Aspen Chapel on Saturday, September 9. Tickets are available here.

  

Local Newsmindful minutemindful airwavesqigong
  • Facebook
  • Twitter
  • LinkedIn
  • Email
Lisa Goddard
Founder of Roaring Fork Insight, Author of Mindful Monday posts. I have been practicing mindfulness, meditation and yoga since 1999 and have been facilitating these practices since 2000. Inspired by the teachings of Richard Freeman, Jack Kornfield, Norman Fischer Suzuki Roshi and Ajahn Chah, I've received training through Spirit Rock Mediation Center, Jack Kornfield and Tara Brach, Mindful Schools and am a Certified Mindfulness Facilitator through UCLA's Semel Institute for Neuroscience & Human Behavior.
See stories by Lisa Goddard