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Monday Mindful Minute

KDNK | By Lisa Goddard
Published November 13, 2017 at 7:00 AM MST
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Raleigh Burleigh

Surrender all hope for achieving a particular result and enjoy the intrinsic value of your work with this week's mindful minute, provided by Roaring Fork Insight.

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Lisa Goddard
Founder of Roaring Fork Insight, Author of Mindful Monday posts. I have been practicing mindfulness, meditation and yoga since 1999 and have been facilitating these practices since 2000. Inspired by the teachings of Richard Freeman, Jack Kornfield, Norman Fischer Suzuki Roshi and Ajahn Chah, I've received training through Spirit Rock Mediation Center, Jack Kornfield and Tara Brach, Mindful Schools and am a Certified Mindfulness Facilitator through UCLA's Semel Institute for Neuroscience & Human Behavior.
See stories by Lisa Goddard