Host S.S. Kitty speaks with Gabriella Mejia on the power of ritual and transitioning from cultural appropriation to cultural appreciation.
Tune in to hear SS Kitty, aka Kat, talk mindset and behavior with a variety of guests. As an occupational therapist, Kat knows that our well-being is rooted in habits, roles and routines. Let’s shed light on a variety of holistic health topics including self care, nutrition, play, intimacy and plant medicine.