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Current Ritual
Current Ritual airs the First Wednesday of the Month at 4:30 pm

Tune in to hear SS Kitty, aka Kat, talk mindset and behavior with a variety of guests. As an occupational therapist, Kat knows that our well-being is rooted in habits, roles and routines. Let’s shed light on a variety of holistic health topics including self care, nutrition, play, intimacy and plant medicine. If you want to learn more about Kat and nervous system health, her website is

Latest Episodes
  • On this month's episode of Current Ritual, host SS Kitty talks with Sarah Schilcter of the Waldkinder Adventure Preschool. They dive into the philosophy behind a "forest school".
  • On this month's episode of Current Ritual, host SS Kitty interviews Rita Marsh from the Center of Human Flourishing as well as Lia Barskey of the Carbondale Rec Center to discuss the upcoming Spring into Wellness event in April. Learn about this special first Friday event that focuses on holistic well-being.
  • On this month's episode of Current Ritual, host SS Kitty interviews Shianne Lee, a transformative coach that integrates yoga, mindfulness, inner child healing and embodiment into her practice.
  • On this episode of Current Ritual, Kat interviews a death doula, Rachel Becker to kick off the new year. Listen in on a candid conversation about mortality and how to face it gracefully. Learn important questions to ask and conversations to have to unpack the topic of death so that you may truly live.
  • This month's episode of Current Ritual is a conversation about regenerative vs chemical agriculture. Kat interviews Casey Piscura of Seed Peace and the Farm Collaborative. Learn about agricultural practices, the impact on your health, and the future vision for Carbondale food supply.
  • On this episode of Current Ritual, be reminded that Love is the Antidote as Kat interviews Erica Lazarus of At Our Honest. Erica is a licensed social worker (MSW/LSW), educator, and creative visionary. She seeks to bring mindfulness based programming to local communities, in efforts to guide youth into a more confident, peaceful, and authentic Self.
  • On this month's episode of Current Ritual, S.S. Kitty interviews Tim Burr, founder of Return to Dirt. They discuss adaptive motor sports, High Fives Foundation and Tim’s vision and mission of helping injured athletes access the backcountry.
  • On this episode, Kat interviews a birth and post partum doula, Bella Bailey. They get into hot topics including the history of midwifery in America, home birth, hospital birth, post partum needs and why Bella believes that pregnancy, birth and post partum are sacred rites of passage, not medical conditions.
  • This month on Current Ritual, host S.S. Kitty interviews Auston Tribble, organizer of Grovestock Music & Art Festival in Glenwood Springs.
  • This month on Current Ritual, host S.S. Kitty interviews Jaime Fiske of SUP Marble. They discuss all things paddle boarding, what’s going on up in Marble this season, and local activities to consider during our beautiful Colorado summer.