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Katpod
Current Ritual
First Wednesday of the Month at 4:30 pm

Tune in to hear SS Kitty, aka Kat, talk mindset and behavior with a variety of guests. As an occupational therapist, Kat knows that our well-being is rooted in habits, roles and routines. Let’s shed light on a variety of holistic health topics including self care, nutrition, play, intimacy and plant medicine. If you want to learn more about Kat and nervous system health, her website is https://currentritual.com.

Latest Episodes
  • This episode of Current Ritual is focused on the art and power of storytelling. Kat interviews local artist, healer and teacher, Alya Howe on her current project, “Field of Dreams” which is being presented at the Snowmass Collective. You don’t want to miss this conversation, where we can all take a moment to reflect on the stories we keep and what influence they are having on our human experience. The next performance is September 25 and free to all. RSVP to info@thecollectivesnowmass.comEnjoy!
  • This episode is a start to understanding the loss of community in the modern world. We discuss the effect on our ability to grieve and praise phases of life. This episode is a call for all of us to witness the world as it is and hopefully still feel joy despite knowing the facts. Enjoy a heart opening conversation between SS Kitty and Adrián Victór.
  • Host S.S. Kitty speaks with speaks with Ascendigo's Dan Richardson and Juile Kaufman on how to provide safe community participation for their clients.
  • Kat interviews Madison Cheshire, a local Midwife, Mentor, Artist, and Bodyworker. Madison the creator of Birth-Pathways and Wildflower Visionary; two projects focused on reclaiming wholeness, freedom, and sovereignty in pregnancy, birth and beyond. In this episode Kat and Madison discuss being an informed consumer of healthcare, how to foster body sovereignty, the importance of community around birth and connecting with the rhythms of the body and life.
  • Kat interviews Matthew McCabe from Ascendigo to discuss the mission, goals and services that they provide for people on the autistic spectrum. They also discuss Neurodiversity and changing terminology. Take a listen to learn how to support Ascendigo as well as people with autism in our community.
  • The April interview is a repeat guest, Anne More, somatic sexologist and erotic blueprint trainer. In this episode we dive into the 5 erotic blueprint types that include energetic, sensual, sexual, kinky and shapeshifter. Listen in to learn more about yourself, your nervous system and how you experience pleasure! Parental discretion advised.
  • Host S.S. Kitty speaks with Gabriella Mejia on the power of ritual and transitioning from cultural appropriation to cultural appreciation.
  • Current Ritual host S.S. Kitty interviews Amber Crowley of Itzy Bits of Health. They talk about how to foster your well-being with food & plants.
  • Host S.S. Kitty interviews Anne More an Advanced Erotic Blueprint Trainer and Somatic Sexologist. Anne and Kitty will discuss intimacy and why the conversation is so important.
  • CRNov.2021.jpg
    Current Ritual: Kat Interviews Kirstie Ennis
    Dive into fostering a healthy mindset when the stakes are high! Disabled veteran, Kirstie Ennis, shares the wisdom she has gained during her mission to summit mountains on every continent. Kirstie has completed 6 and is about to head to Antarctica to go after number 7. Don’t miss this conversation that covers mindset, spiritual bypassing, boundaries, self talk and conflict management.