A Weight Off Your Shoulders Talks Plant-Based Diets

This month's episode features guest Dr. Greg Feinsinger talking about the benefits of a completely plant-based diet. A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Ed Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Hear archived episodes here.