Valley Voices: John Bruna talks Mindfulness in Recovery

John Bruna is the co-founder of Carbondale-based Way of Compassion Foundation and Mindful Life Program. His work in the recovery community is ever-growing, with mindfulness practices incorporated into many diffferent treatment modalities. His workbook The Essential Guidebook to Mindfulness in Recovery is now officially available. He joined Amy Hadden Marsh on Valley Voices recently to talk about how mindfulness compliments any recovery program.