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On this month's episode of Brain Garden, host Jenell Hilderbrand talks with Basalt High School senior Yazmin Ramos about anxiety, stress, mindfulness, going to therapy, and the power of family relationships.
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The Andy Zanca Youth Empowerment Program's Program Manager, Adele Craft, sits down with Amanda Petersen, the Executive Director of Focused Kids. They talk about mental health, wellness strategies, and self regulation skills.
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The Andy Zanca Youth Empowerment Program's project coordinator, Adele Craft, talks with Amanda Petersen of Focused Kids about ways that students, teachers, and parents can incorporate mindfulness and self regulation strategies into their lives.
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John Bruna is the co-founder of Carbondale-based Way of Compassion Foundation and Mindful Life Program. His work in the recovery community is…
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This month United Way Cares host Traci Gurley-Tomshosky speaks with Shaman Rob Woo from Basalt about finding peace and calm in the face of turmoil. Shaman…
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The Andy Zanca Youth Empowerment Program News Team interviews program founder Annemarie Zanca about the beginning of youth radio. Zanca also addresses…
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The Andy Zanca Youth Empowerment Program News Team Coordinator Adele Craft speaks with Amanda Petersen of FocusedKids about strategies for kids and…
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Roaring Fork Insight Founder Lisa Goddard is offering Zen & The Art of Dying at CMC Aspen. She spoke with Ape on the Dink about this and other offerings.
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Lisa Goddard founded Roaring Fork Insight to make meditation practices accessible and approachable for residents of the Roaring Fork Valley. In addition…
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The AZYEP news team interviews Roaring Fork School District employees about two issues concerning students' health: vaping and the importance of…