Oct 08 Wednesday
Aikido is a modern Japanese martial art focused on re-directing conflict into harmony. Benefits include confidence, discipline, stress-relief, resilience, community-building and fitness. Kids' classes incorporate a mixture of technique and relevant games. As they progress, they will have the opportunity to test for colored belts.
Aikido is a modern Japanese martial art focused on re-directing conflict into harmony. Benefits include confidence, discipline, stress-relief, resilience, community-building and fitness. All levels practice together. We are affiliated with the United States Aikido Federation.
Appointment required before first class. Please contact us for information.
Oct 09 Thursday
Oct 10 Friday
Oct 11 Saturday
Oct 12 Sunday
Oct 13 Monday
Gather to practice Insight Meditation together as acommunity and hear the teachings of the Buddha.The program includes a 30 minute meditation, ashort break and a Dharma talk.