Nov 24 Monday
Aikido is a modern Japanese martial art focused on re-directing conflict into harmony. Benefits include confidence, discipline, stress-relief, resilience, community-building and fitness. All levels practice together. We are affiliated with the United States Aikido Federation.
Appointment required before first class. Please contact us for information.
Gather to practice Insight Meditation together as acommunity and hear the teachings of the Buddha.The program includes a 30 minute meditation, ashort break and a Dharma talk.
Nov 25 Tuesday
Nov 26 Wednesday
Aikido is a modern Japanese martial art focused on re-directing conflict into harmony. Benefits include confidence, discipline, stress-relief, resilience, community-building and fitness. Kids' classes incorporate a mixture of technique and relevant games. As they progress, they will have the opportunity to test for colored belts.
Nov 27 Thursday
Nov 28 Friday
Nov 29 Saturday
Nov 30 Sunday