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Soul Connection | An AZYEP Podcast

Soul Connection is a monthly podcast hosted by Sarah Fedishen of Colorado Mountain College and Zenobia Todd, an Andy Zanca Youth Empowerment Program intern. Soul Connection focuses on mental wellbeing and the connections that bring us all together. Support for this podcast comes from the Aspen Hope Center.

Latest Episodes
  • Soul Connection | Eco-Anxiety with Adele Craft
    On this month's episode of Soul Connection, Sarah and Zenobia are joined once again by Adele Craft to discuss eco-anxiety and how to cope with it.
  • Soul Connection | Positive Psychology with Adele Craft
    On this month's episode of Soul Connection, Adele Craft is back and joins Sarah and Zenobia to discuss what positive psychology is and how people can use it in their daily lives to feel and function better.
  • Soul Connection | Financial Health
    On this month's episode of Soul Connection, Sarah and Zenobia discuss how your finances relate to your mental health and strategies for balancing them both.
  • Soul Connection | Hope
    On this month's episode of Soul Connection, Sonja Linman joins Sarah and Zenobia to talk about hope, compassion and gratitude.
  • Soul Connection | Your Gut and Your Mental Health
    On this month's episode of Soul Connection, Sarah and Zenobia discuss the correlation between your gut, eating right and your mental health.
  • Soul Connection with Alessandra Suchodolski
    On this month's episode of Soul Connection, Sarah and Zenobia are joined by Alessandra Suchodolski, a local life coach who uses cannabis and her experiences with a rare gut infection to help others heal their bodies.
  • Soul Connection with Erik DaRosa | U-MOST
    On this month's episode of Soul Connection, Sarah and Zenobia are joined once again by Erik DaRosa, founder and CEO of From Survivor to Thriver, to discuss his new winter program U-MOST. U-MOST will combine skiing and snowboarding with mental health and emotional wellbeing.
  • Soul Connection with Chad Federwitz
    On this month's episode of Soul Connection, Sarah and Zenobia are joined by Chad Federwitz, Manager of Pitkin County Senior Services, to discuss mental health trends for older adults.
  • Soul Connection | Living in the Moment
    On this month's episode of Soul Connection, hosts Sarah and Zenobia discuss the importance of living in the moment.
  • Soul Connection with Lindsey Lupow
    On this month's episode of Soul Connection, Sarah and Zenobia are joined by Lindsey Lupow, program director of HeadQuarters. Lindsey talks about why she loves her job and shares her excitement for a new MFIT program that HeadQuarters is developing.