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Andy Zanca Youth Empowerment Program interns Esmeralda and Zenobia interview Eliette Rutledge, a Roaring Fork Valley native who now spends her time as a freediver in Mexico and the Caribbean.

A brand new Andy Zanca Youth Empowerment Program podcast kicks off with Chatter's Box host Brooks Chatman and Crista Barlow, Roaring Fork High School Athletic Director. Brooks and Crista discuss the future of RFHS varisty football, Homecoming Week and more. Then, AZYEP Program Director Megan Webber interviews Brooks about what listeners will hear this year on The Chatter's Box.

KDNK’s reporter Hattison Rensberry brings you local and regional news from the Roaring Fork Valley ... and beyond.

KDNK’s reporter Hattison Rensberry brings you local and regional news from the Roaring Fork Valley ... and beyond.

KDNK's news team brings you local and regional news from the Roaring Fork Valley... and beyond.

On this month's episode of the Inner Game Gwen is joined by Mark Burrows, owner of Pollinator Chocolate and The Cocoa Club in Carbondale. Mark talks about local business, beekeeping, connection, and community.

On this month's episode of Brain Garden, host Jenell Hilderbrand talks with Blake Lockard about coming out and local resources for LGBTQ youth.

KDNK's news team brings you local and regional news from the Roaring Fork Valley... and beyond.

On this episode of Ask a Physical Therapist, Dr. Tanice Kitchener is joined by Dr. Lucas Armstrong as they discuss dry needling and its effects on recovery.