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On this month's episode of Brain Garden, host Jenell Hilderbrand talks with Blake Lockard about coming out and local resources for LGBTQ youth.

KDNK's news team brings you local and regional news from the Roaring Fork Valley... and beyond.

On this episode of Ask a Physical Therapist, Dr. Tanice Kitchener is joined by Dr. Lucas Armstrong as they discuss dry needling and its effects on recovery.

KDNK’s staff brings you local and regional news from the Roaring Fork Valley ... and beyond.

The Andy Zanca Youth Empowerment Program's former Program Manager Adele Craft talks with Brain Garden Host Jenell Hilderbrand about the meaningful messages they will take away from the show in this finale of Brain Garden.

KDNK's staff brings you local and regional news from the Roaring Fork Valley... and beyond.

KDNK’s reporter Hattison Rensberry brings you local and regional news from the Roaring Fork Valley ... and beyond.

On this episode of Current Ritual, be reminded that Love is the Antidote as Kat interviews Erica Lazarus of At Our Honest. Erica is a licensed social worker (MSW/LSW), educator, and creative visionary. She seeks to bring mindfulness based programming to local communities, in efforts to guide youth into a more confident, peaceful, and authentic Self.

KDNK’s Interim News Director Hattison Rensberry brings you local and regional news from the Roaring Fork Valley ... and beyond.

KDNK’s Interim News Director Hattison Rensberry brings you local and regional news from the Roaring Fork Valley ... and beyond.