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Dr. Tanice is joined by Dr. Paula Marchionda, MD of Mimi's Clinic to speak about foundations of health. These foundations are key for both the quantity and quality of life that we strive for in the pursuit of healthy aging/longevity. The 4 pillars of health discussed include Anti-inflammatory pathways, Mitochondrial Health (energy) pathways, Oxygen utilization pathways, and Glucose and Insulin Pathways.

KDNK's Amy Hadden Marsh brings you local and regional news from the Roaring Fork Valley and beyond.

KDNK's Amy Hadden Marsh brings listeners local and regional news from the Roaring Fork Valley and beyond.

KDNK's Amy Hadden Marsh brings you local and regional news from the Roaring Fork Valley and beyond.

On this month's episode of Dimensions In Diversity, Kaleb and Parker discuss the importance of youth empowerment with special guest Brendan Girardot. Brendan is the incoming executive director of the Andy Zanca Youth Empowerment Program.

KDNK's Amy Hadden Marsh brings you local and regional news from the Roaring Fork Valley and beyond.

KDNK's Amy Hadden Marsh brings listeners local and regional news from the Roaring Fork Valley and beyond.

KDNK's Amy Hadden Marsh brings you local and regional news from the Roaring Fork Valley and beyond.

Andy Zanca Youth Empowerment Program Intern Caden Smith interviews fellow Intern Charlie Hippensteel along with Sam Kallal and Clover Way about their student-led production of "The Minutes" at Glenwood Springs High School.

Maggie Seldeen and Josie Cruz discuss drug addiction and mental health issues.