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On this episode of Senior Matters, host Diane Johnson welcomes a member of Western Slope Homecare, Sasha, and a former KDNK Executive Director, Steve Skinner.

On this episode of Senior Matters, host Diane Johnson welcomes Director of Senior Programs in Garfield County Judy Martin. They have a lively discussion about senior programs, events, meals and services.

On this episode of Senior Matters, host Diane Johnson gives a personal update then discusses hydration and breathing exercises with healing professional John Norton.

Host Diane Johnson and guest Tai Chi, Reiki, and Shiatsu Master Lyn Byars discuss personal wellness practices.

Senior Matters host Diane Johnson speaks with Sopris Lodge Executive Director Mike Luciano and Community Relations Manager Molly DeMarr.

When the growing cycle is complete the desire to leave the human confusion of the past year behind is not new; rather it coincides with the original meaning and purpose of New Year.Over a year, mistakes and misdeeds confuse life, the web of life becomes worn and torn and the world needs to be renewed. The New Year is not a simple turning of a calendar page, but a symbolic return to the beginning of time in order to restore to life its original potentials.In this Archival conversation from 2011 Evan Pritchard explains what he observed in one indigenous culture when an elder recognized confusion had entered a community.

Evan explains it is good to say, I am “here and now”. It feels good. “Here and now” is where Being dwells and is the only safe place to be in this time. If you get off center, it can be hard to get back to the “here and now.” Make time to be with people at home in the present moment.

Brook Levan explains the joy of being in balance and living in the sphere of now.

From the 2011 archives Mari Margil describes how communities, cities, and nations are expanding the box of allowable activism by extending the right to be to nature and as a result benefiting all life.

An updated living world Conversation with Michael Mead explaining “in mythology they say there is always abundance, if people are able to imagine it. We live under the rule of scarcity, it rules everything. And it really rules the cultural dialogue right now and scarcity becomes greater when people lose their imagination for how abundant life is.”