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On this episode of Express Yourself, we speak with Simon Klein who has a new exhibition at the R2 Gallery, Molly O'Leary from ACES' chats about the Wild and Scenic Film Festival coming up March 15 & 16, Keller Williams calls in, and we hear about the new bookstore in Carbondale, White River Books.

Kids' Corner is the Andy Zanca Youth Empowerment Program's family radio hour created by kids, for kids. Our theme this month is birds. During this program, you will hear fun songs about birds, poems recited by students, a read-aloud book, play a bird guessing game, learn all about migration, and much more.

The April interview is a repeat guest, Anne More, somatic sexologist and erotic blueprint trainer. In this episode we dive into the 5 erotic blueprint types that include energetic, sensual, sexual, kinky and shapeshifter. Listen in to learn more about yourself, your nervous system and how you experience pleasure! Parental discretion advised.

Host Ape on the Dink chats with local musician Pam Rosenthal, of Pam and Dan fame, having a grand old time along the way.

This week on Express Yourself catch some improv comedy with members of Consensual Improv, performing Saturday night at TACAW, Celebrate Carbondale Clay Center's 25 years with artists Mathew Eames, Sue Kolbe and Lori Dresner from the current exhibition, Movers and Shakers and an indepth look at the Pow Wow 2022 put on by the Aspen Indigenous Foundation on April 15 and 16 with hoop dancer champion and programmer, Buffalo Child.

On this episode of Get Out! host Morgan Neely chats with current Red Hill council president, Chris Brandt, former Red Hill Council president Davis Farrar, and local artist/trail user Lindsay Jones.

Host Ape on the Dink has a chat with "candyman" Mark Burrows of Pollinator Chocolate.

This week on Express Yourself, we talk Bike Week with Tracy Wilson, converse with CRMS Faculty about Scholarship Day and finish with Emma Martin and Gabby Gawreluk about the current Clay Center exhibition "Pairings".

On this episode of Everything Under the Sun, host James Steindler has a chat with author Nathanial White about his book "Conscious Designs".

Kat interviews Madison Cheshire, a local Midwife, Mentor, Artist, and Bodyworker. Madison the creator of Birth-Pathways and Wildflower Visionary; two projects focused on reclaiming wholeness, freedom, and sovereignty in pregnancy, birth and beyond. In this episode Kat and Madison discuss being an informed consumer of healthcare, how to foster body sovereignty, the importance of community around birth and connecting with the rhythms of the body and life.