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On this episode of Brain Garden, host Jenell Hilderbrand talks with college senior, David Zalinsky about his mental health journey. They focus on anxiety and depression during the COVID-19 pandemic, as well as staying true to yourself and finding support networks.

KDNK’s news team brings you local and regional news from the Mountain West.

On Express Yourself this week, We speak with author and environmental activist, Dyana Furmansky about her upcoming talk at the Garfield Public Library, Augustina Mistretta talks about "Christo and Jeanne-Claude: Ephemeral Nature" exhibit at the Hexton Gallery, Aspen, and we are joined by two Aspen Art Museum curators as well as artist Cauleen Smith to talk about their film screening and art installation inside Smuggler Mine.

KDNK’s news team brings you local and regional news about health and water from the Mountain West

KDNK’s news team brings you local and regional news about road safety, real estate updates, and upcoming weather from the Mountain West

Students from Riverside Middle School in New Castle worked with the Andy Zanca Youth Empowerment Program to write and record original monologues.

KDNK’s news team brings you local and regional news about politics and energy from the Mountain West

KDNK's News Director Morgan Neely has Wednesday's news, including an upcoming jump in Colorado's minimum wage. Also, herds of mule deer near Gypsum are struggling with a fatal disease. And, many Colorado kids are accessing medical, behavioral and dental care through health centers at their schools.

KDNK’s news team brings you local and regional news from the Mountain West

The bad times keep on rolling with a loss at home to the Jets. Brett Rypien had his chance to shine but he didn't. Now we look forward to a game in London against the Jags.