Mental Health

On this month's episode of Soul Connection, Sarah and Zenobia are joined by Chad Federwitz, Manager of Pitkin County Senior Services, to discuss mental health trends for older adults.

On this month's episode of Soul Connection, hosts Sarah and Zenobia discuss the importance of living in the moment.

The Andy Zanca Youth Empowerment Program hosted the fourth part of a series focusing on teen mental health in the Roaring Fork Valley. The discussion took place on April 22nd and aired in June to celebrate Pride Month.

On this month's episode of Soul Connection, Sarah and Zenobia discuss tips and tricks for dealing with seasonal depression, also known as Seasonal Affective Disorder or "SAD" for short.

Soul Connection hosts Sarah and Zenobia are joined by Erik DaRosa, co-creator and co-host of the podcast From Survivor to Thriver.

On this month's episode of Soul Connection, Sarah and Zenobia discuss spirituality.

The Andy Zanca Youth Empowerment Program and the Aspen Hope Center hosted the third part of a series focusing on teen mental health in the Roaring Fork Valley. The conversation took place on November 14th and focused on mental health strategies and the holidays.

The Andy Zanca Youth Empowerment Program's former Program Manager Adele Craft talks with Brain Garden Host Jenell Hilderbrand about the meaningful messages they will take away from the show in this finale of Brain Garden.

The Andy Zanca Youth Empowerment Program, Aspen Hope Center and Aspen Community Foundation hosted the second part of a series focusing on teen mental health in the Roaring Fork Valley. The conversation took place on July 11th and focused on teen relationships with each other and with the adults in their lives.

AZYEP Intern Zenobia Todd and Sarah Fedishen of the Aspen Hope Center discuss what it looks like to have normal anxiety versus a disorder, as well as strategies and resources.