Ecstatic Dance guided by Alya Howe + DJ Tache + Live Percussion
Move however you wish - there are no steps to follow, no instructor to compare yourself to, no mirrors to watch yourself in
💛 With One-eye inward and One-eye outwards
Guidlines to consider:
Bring Water and Wear clothes you can SWEAT and MOVE in.
Be mindful of your boundaries and other dancers in the space for personal safety
Refrain from scents (including B.O. - please shower as a sacred act)
Abstain from intoxicating substances - let the movement, music and energy take you there.
Questions: alyahowe@me.com 970 3092582