You Are Not Alone! Compassion Fatigue Support for Caregivers & Health Professionals
If you care for others, this is for you. Caring deeply—professionally or personally—can quietly tax the body and nervous system. Join us for a supportive, experiential workshop that explores compassion fatigue and introduces TRE® (Trauma/Tension Releasing Exercises), a gentle, evidence-informed, body-led practice designed to help release accumulated stress and restore balance. This session is especially relevant for healthcare professionals, caregivers, first responders, and those in helping roles seeking sustainable well-being.
Facilitators: Jacy Sundlie, TRE® Senior Trainer with Lyndsey Sackett-Harder, TRE® Practitioner
Bring: mat & water | blanket/pillow optional | dress comfortably
$50 suggested donation: Register: info@tcfhf.org Payment: cash, check, PayPal, or Venmo
Questions about TRE®: jacy@naturalstressrelease.com