Tension/Trauma Release Exercises TRE®
Tension/Trauma Release Exercises TRE®
TRE® is an easy to learn body-led technique to release the stress and tension of everyday life, immediate or prolonged difficult situations, or traumatic life experiences.
More information about TRE® at https://treforall.org
RSVP to info@tcfhf.org to reserve your place.
$20 per session (ask about pricing package is doing 2 or more sessions.)
Pay at the door with cash, check, Venmo or PayPal.
Your instructor, Jacy Sundlie, will be assisted by Certified TRE® Providers, Lyndsay Harder, Jacquie Wheeler and Robert Audet.
Dress for comfort. Bring mat, pillow, blanket, water bottle
These sessions are an introduction to TRE®, geared for personal use as well as for professionals in healthcare and emergency agencies.*
Each session includes theory and practice of TRE®.
Choose to attend one or more sessions.
Questions about TRE® ? Contact Jacy Sundlie at 970-948-5154 or e-mail jacy@naturalstressrelease.com
Saturday: 09:00 AM - 10:30 AM