Tension/Trauma Release Exercises TRE® Session
Tension/Trauma Release Exercises TRE® Session
Join Jacy Sundlie, TRE® Senior Trainer and Certified TRE® Provider, Lyndsey Harder to experience TRE®, an easy to learn body-led technique to release the stress and tension of everyday life, immediate or prolonged difficult situations, or traumatic life experiences. The session is an introduction to TRE®, geared for personal use as well as for professionals in healthcare and emergency agencies. Each session includes theory and practice of TRE®.
Choose to attend one or more sessions Thursday evenings Sept 3 thru October 1st .
Dress for comfort. Bring mat, pillow, blanket, water bottle.
Fee : $20 per session. First Responders: FREE RSVP to info@tcfhf.org to reserve your place.
Third Street Center
$20
Every week through Oct 01, 2026.
Thursday: 05:30 PM - 07:00 PM
Thursday: 05:30 PM - 07:00 PM
Event Supported By
The Center for Human Flourishing
(970) 618-2096
info@tcfhf.org
Artist Group Info
rita@tcfhf.org