Nov 21 Friday
High Rockies Harm Reduction provides free overdose prevention materials, education, resources and support, including Narcan, fentanyl test strips, condoms, syringe disposal, hygiene and wound care supplies, peer support and more EVERY FRIDAY in the 3rd Street Center Parking Lot from 4 - 6 PM.
A Way Out and The Meeting Place partner to offer two free yoga classes weekly for individuals, friends, and families in recovery from addiction. Mats, blocks, and straps are provided. No registration required.
Community Yoga is a FREE weekly event - every Thursday! Preregistration is helpful but not required. Come and enjoy sharing space with other yogis! No previous expereince necessary! We gather we center - we practice - we honor self love. Join us!
Aikido is a modern Japanese martial art focused on re-directing conflict into harmony. Benefits include confidence, discipline, stress-relief, resilience, community-building and fitness. All levels practice together. We are affiliated with the United States Aikido Federation.
Appointment required before first class. Please contact us for information.
Nov 22 Saturday
Zumba is a global dance phenomenon that invites the body and spirit into a state of pure, rhythmic connection. Originally inspired by the vibrant dance traditions of Latin America — Salsa, Cumbia, Merengue, and Reggaeton — Zumba has since grown into a dynamic fusion of world rhythms, blending Afrobeat, Bollywood, Bhangra, Belly Dance, Hip Hop, and more into an electrifying celebration of movement.
Join us every Saturday at 10:30 am at the Third Street Center studio for a fun 50-minute class to explore every rhythm in movement and joy.
The ‘Move with Me’ Program is designed to introduce littles (18 months to 3 years plus a caregiver) to the joys of dance. Using fun, interactive music, props, and make-believe, we will practice listening to music, following directions, and moving our bodies to the beats! A healthy snack will be provided.
El programa ‘Move with Me’ está diseñado para introducir a los peques (de 18 meses a 3 años de edad, con una persona adulta a su cuidado) a la alegría de bailar. Utilizando música divertida e interactiva, diversos accesorios y nuestra imaginación, practicaremos ciertas capacidades como escuchar música, seguir instrucciones y mover nuestros cuerpos al ritmo del compás. Ofreceremos un refrigerio saludable.
Nov 23 Sunday