May 15 Wednesday
Monday to Friday - May 13th - 17th
Mornings all week – 7:00 - 9:00 am FREE Bonfire coffee, tea, hot chocolate and breakfast snacks (can you say donuts?!) for cyclists on the corner of 4th & Main in downtown Carbondale.
Register you kids for: art classes, early release cribbage, Friday field trips, kids pump track time trials, peewee baseball, T-Ball, youth baseball/softball, youth hikes, and climbing classes.
Aikido is a non-violent, Japanese martial art that translates as “the way of harmonizing life force energy.” Training helps develop confidence, discipline, flexibility, fitness, mindset, cooperation, appropriate responsiveness, and healthy assertiveness.
Our kids’ Aikido classes provide discipline, community building, and fun for ages 6-12.
Event Info: Think spa for your bike with a bike wash provided by MountainFLOW, music, Chef Cart food truck, and delicious beer made available by our friends at Mountain Heart Brewing. Get your social fix and clean and lube your bike for the season with MountainFLOW's awesome plant-based products.
In honor of National Stop the Bleed Month, observed annually in May, Valley View will host a series of free, hands-on classes throughout the month of May to teach attendees the knowledge and tools necessary to stabilize an injured person and control severe bleeding until first responders arrive on the scene. Led by Carly DeBeque, RN, Trauma Program Manager at Valley View, Valley View’s Stop the Bleed classes will be held Wednesdays in May at Valley View Hospital in Conference Room 2A, from 5:30 p.m.- 7 p.m.
Stop the Bleed is one of the nation’s largest public health campaigns, designed to enhance anyone’s ability to take decisive, lifesaving action to assist victims with traumatic injuries such as open wounds, gunshots or bleeding injuries as a result of accidents.
Under the leadership of the Department of Defense, the Stop the Bleed campaign takes the lessons learned on the battlefields of Iraq and Afghanistan and translates the military’s techniques for treating traumatic injuries involving severe bleeding into a hands-on course that empowers people to control bleeding until first responders arrive. Volunteers teach Stop the Bleed classes throughout the nation.
Classes are open to those over the age of 12 and teach participants how to use a tourniquet and how to locate important anatomical locations of life-threatening bleeding. DeBeque encourages everyone, and in particular, students, to attend a May event. Certification is great for college resumes. Backcountry athletes are also encouraged to take part in certification, as uncontrolled bleeding in remote locations can result in poor outcomes.
To register, email carly.debeque@vvh.org. Advanced registration is required.
Upon class completion, each attendee will be officially Stop the Bleed certified.
Isolation, inadequate resources, substance abuse, and social stigmas.
The Paradise Paradox sheds light on the root causes of the mental health challenges that are plaguing America’s mountain resort towns and how they’re banding together to create innovative solutions that break the cycle.
Executive produced by Olympic ski racer Bode Miller and Emmy Award-winning impact sports filmmaker Brett Rapkin, The Paradise Paradox explores the mental health crisis affecting America’s mountain towns and the innovative solutions being developed in response. It features incredible athletes like 2023 ESPY Award-winner Mikaela Shiffrin and hard-working, inspiring individuals and families who make these towns function.
May 16 Thursday
The Carbondale Rec Adult Softball League runs Mondays from 3 June to 26 August. Registration a team now.