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KDNK
RadioLab
KDNK
RadioLab
Next Up: 5:00 PM Hidden Brain
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RadioLab
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Tune in all weekend for our Mountain Fair Live Broadcast!! Starts Friday at 4pm with the Drum Circle

Blood Flow Restriction Training

  • Caitlin Kinney, Personal Trainer/Rehab Technician joins us to discuss Blood Flow Restriction Training. Blood Flow Restriction Training (BFR) is utilized in Prehab, Rehab, and Recovery to optimize strength, minimize muscle loss and maximize recovery with low load/low intensity training. Join Caitlin and Dr. Tanice to learn more about utilizing BFR in rehab and personal training.