Sep 15 Monday
Aikido is a modern Japanese martial art focused on re-directing conflict into harmony. Benefits include confidence, discipline, stress-relief, resilience, community-building and fitness. Kids' classes incorporate a mixture of technique and relevant games. As they progress, they will have the opportunity to test for colored belts.
Aikido is a modern Japanese martial art focused on re-directing conflict into harmony. Benefits include confidence, discipline, stress-relief, resilience, community-building and fitness. All levels practice together. We are affiliated with the United States Aikido Federation.
Appointment required before first class. Please contact us for information.
Gather to practice Insight Meditation together as acommunity and hear the teachings of the Buddha.The program includes a 30 minute meditation, ashort break and a Dharma talk.
Sep 16 Tuesday
A multi-dimensional recovery community in support of moving beyond addiction in all its forms.What if addiction were a call? An opportunity? An open doorway through which we could pass into a deeper and more participatory version of our lives?
From screens to substances to work to sex, there is no shortage of opportunities to tune out of that which troubles us, into a world of temporary ease and distraction. For many of us, the very things that help us avoid pain become problems of their own. This is the basic cycle of addiction, and it is pervasive in the world today.
Join us in community as we combine physical practice with prompt-based discussion and connection around the central questions of addiction and recovery, with a focus on its social and spiritual dimensions.
No prior experience necessary. All bodies and levels are welcome.*
Sep 17 Wednesday
Sep 18 Thursday
Cocoa Club is excited to open summer with a happy hour every Thursday and Friday 3-5pm! Tiki drinks every week. $10 cocktails plus Brazilian champagne. Something new every week! Chocolate will be involved!