Dec 04 Thursday
Take a break from the holiday rush and give your nervous system the gift of release.Join Anne and Lyndsey for a two-hour TRE® (Tension & Trauma Release Exercises) experience. You’ll gently shake off built-up tension, reconnect with your body, and reset your natural balance—so you can move into the holidays feeling calm, grounded, and full of life.
For more information and to participate in "Shake off Holiday Tension," contact Lyndsey at 970.930.5949 or lyndseysackett@yahoo.com
Your Facilitators:Anne Wolf, TRE® Certified Provider is an Integrated Trauma Coach, Licensed Massage Therapist, and Craniosacral Therapist with over a decade of experience. She teaches how to recognize the signs that the body is holding unprocessed emotions and trauma, and how these patterns affect everyday life.andLyndsey Harder, TRE® Certified Provider, ISSA Certified Personal Trainer, DNA-Based Fitness Coach
TRE® Agency Training provided by Jacy Sundlie jacy@naturalstressrelease.com
Aikido is a modern Japanese martial art focused on re-directing conflict into harmony. Benefits include confidence, discipline, stress-relief, resilience, community-building and fitness. All levels practice together. We are affiliated with the United States Aikido Federation.
Appointment required before first class. Please contact us for information.
Aikido classes at CMC Carbondale are now forming for the Spring Semester. Aikido emphasizes non-violent conflict resolution. Principles and techniques are applicable to all types of conflict, not just physical. Training takes place in a joyful and supportive environment. Great workout for mind, body, and spirit. No experience or equipment needed. Classes meet in Carbondale from 6-7:30 every Tuesday and Thursday evening. Try the first 2 classes for free. Register on line for Aikido class at https://coloradomtn.edu/campuses/carbondale/ or call 970-963-2172.
Dec 05 Friday
When recycling plastic in Carbondale, stick to bottles, tubs, jars, and jugs. No clamshells, plastic bags, coffee cups, or takeout containers. If it's not a bottle, tub, jar, or jug, toss it in the trash. These items can't be sorted and there is no end-user market for them.
Recyclables in Carbondale shouldn't be bagged. Just place them loose in a bin. If your recyclables are in grocery or garbage bags, they're likely being thrown in the landfill instead. Bagging your recyclables may even cause entire loads to be rejected. This is because bags cause jams in the sorting machines which can slow down lines and cause costly damage. Other items that aren't recyclable are bubble wrap, food wraps, and garden hoses.
Sopris Lodge has partnered with the Carbondale & Rural Fire Protection District to host a holiday food and supply drive benefiting our friends at Colorado Animal Rescue! Donations to support local shelter pets will be accepted Monday - Friday from 9 a.m. to 5 p.m. (Dec. 1-19) in collection boxes at both locations.
C.A.R.E. Holiday Wish List (Please no pillows, foam bedding or medications. Thank you!)
Canned (wet) dog/cat foodDry dog/cat food (must be in original packaging)Dog/cat treats (must be in original packaging)Pill pockets for dogsDog/cat toysNew or gently used collars and leashesNew or gently used blanketsBlack gallon trash bagsTall kitchen drawstring bags
Drop-Off LocationsSopris Lodge at Carbondale295 Rio Grande Avenue, Carbondale, CO 81623
Carbondale & Rural Fire Protection District300 Meadowood Drive, Carbondale, CO 81623
Deck the Walls Holiday Market it open for the season! Each year, the Carbondale Arts gallery transforms into a beautiful market filled with quality one-of-a-kind items, featuring 70 local and regional artisans and small businesses. Support our makers and local economy over the holidays!
Open Monday-Saturday 10:00am-5:00pmSundays 11:00am-4:00pm (starting Nov. 30)
An engaging time where you and your child are invited to listen to stories, participate in large motor movement, experience sensory activities, and be able to interact with other children and caregivers. This is geared to children 0-3 years old.
Un momento de conexión, en el que tú y tu peque podrán escuchar cuentos, participar en movimientos que fortalezcan su desarrollo motriz, experimentar actividades sensoriales e interactuar con otras personas pequeñas y sus acompañantes. Esta actividad está diseñada para peques entre los 0 y los 3 años de edad.
High Rockies Harm Reduction provides free overdose prevention materials, education, resources and support, including Narcan, fentanyl test strips, condoms, syringe disposal, hygiene and wound care supplies, peer support and more EVERY FRIDAY in the Mid Valley Family Practice Parking lot from 12 PM - 2 PM
Are you a novice or experienced artist looking for open studio time to work on your art projects? Join us from 1 to 3 p.m. on the first Friday each month at the Carbondale Branch Library to explore, encourage and share ideas with others interested in expanding their creative side. Bring your own materials and projects of your choice. It’s free and open to adults of all skill levels and artistic mediums. For more information call the library at 970-963-2889.
Join us for our weekly Friday afternoon club at the AMERICAN LEGION at 97 N. 3rd St. in Carbondale. There will be live music from 5 to 7 weekly, and a burger, a beer and a bag of chips for $10. We also have horseshoe pits, cornhole, and shuffleboard for some summer fun. This event is open to the public every Friday.