Public access radio that connects community members to one another and the world
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
KDNK's Spring Membership Drive is in full swing! Click here for event details
Ask a Physical Therapist
Fourth Wednesday of the Month

Join Dr. Tanice Kitchener, Physical Therapist as she tackles topics to help you stay mobile, strong. and agile throughout your lifespan. Dr. Tanice owns and operates a specialized Physical Therapy clinic in Carbondale. On Ask a Physical Therapist, Dr. Tanice chats with guests who specialize in various health and wellness areas including running coaching, Blood Flow Restriction Training Specialist, Personal Training, Doula/Women's Health, Climbing Coach, and more. Email topics that you would like to learn more about or specific questions to rockymountaintherapros@gmail.com with subject "KDNK Ask a PT",

Latest Episodes
  • On this month's episode of Ask a Physical Therapist, host Dr. Tanice Kitchener speaks with Gina Mundy about the keys to a robust and flexible labor and delivery plan.
  • On this month's episode of Ask a Physical Therapist, Host Dr. Tanice Kitchener, PT, DPT speaks with Dr. Caitlyn Tivy, PT, DPT about Patient Self Advocacy - How to prepare for appointments and advocate for yourself as a patient in the modern day health care system.
  • On this month's episode of Ask a Physical Therapist, host Dr. Tanice Kitchener, PT, DPT is joined by Ron Speaker, "ReWired" wealth manager discussing lessons that he has learned about the holistic balance sheet of life.
  • Dr. Caitlyn Tivy, PT, DPT, OCS joins Dr. Tanice Kitchener, PT, DPT, OCS for part 2 of Pelvic Health in Physical Therapy. We specifically discuss pelvic floor topics such as PCOS (Polycystic Ovarian Syndrome), Pelvic Physical Therapy in Pediatrics, and more. Tune in and Tune Up on Physical Therapy and Wellness related to Pelvic Health.
  • On this episode of Ask a Physical Therapist, Host Dr. Tanice Kitchener speaks with Dr. Caitlyn Tivy, DPT, OCS about Pelvic Health Physical Therapy Part 1: What is Pelvic Health PT and how can you make sure that a PT has the appropriate training? Who can benefit from it and how to get access to it?
  • On this episode of Ask a Physical Therapist, Dr. Tanice Kitchener is joined by Dr. Lucas Armstrong as they discuss dry needling and its effects on recovery.
  • On this episode of KDNK's Ask A Physical Therapist, Dr. Tanice Kitchener has a conversation with Dr. Seyed Shobeiri, MD, world renowned urogynecologist, researcher, educator, and artist regarding pelvic floor injuries suffered during labor and delivery, the role of pelvic floor Physical Therapy, and the education required for a PT to serve as a Pelvic Floor specialist.
  • In the second part of this conversation, host Dr. Tanice Kichener interviews author, physician and researcher Dr. Richard Burt about his book Everyday Miracles and the groundbreaking research and treatment protocols using stem cells to treat autoimmune disorders including Multiple Sclerosis, Scleroderma, Crohn's Disease, chronic inflammatory demyelinating polyradiculoneuropathy (CIPD), and neuromyelitis optica.
  • Host Dr. Tanice Kichener interviews author, physician and researcher Dr. Richard Burt about his book Everyday Miracles — and the groundbreaking research and treatment protocols using stem cells to treat autoimmune disorders.
  • In the second part of this conversation on pain, physical therapist Dr. Tanice Kitchener and Dr. Tom Walters take a dive into pain science: What we have learned about what causes pain, why it is so individualized, and how to tame it.