This episode is a start to understanding the loss of community in the modern world. We discuss the effect on our ability to grieve and praise phases of life. This episode is a call for all of us to witness the world as it is and hopefully still feel joy despite knowing the facts. Enjoy a heart opening conversation between SS Kitty and Adrián Victór.
If you want to dive further into this topic, check out the following books:
The Unlikely Peace at Cuchamaquic and The Smell of Rain on Dust by Martín Prechtel.
Rituals for Our Times by Evan Imber-Black and Janine Roberts
Tune in to hear SS Kitty, aka Kat, talk mindset and behavior with a variety of guests. As an occupational therapist, Kat knows that our well-being is rooted in habits, roles and routines. Let’s shed light on a variety of holistic health topics including self care, nutrition, play, intimacy and plant medicine.