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KDNK offers a variety of public affairs programming weekday afternoons in the 4:00 hour. All are hosted by volunteers.

Fotion's Gym Provides Crown Mountain Strongman Contest Details

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Steve and Joel Fotion of Fotion's Gym return to A Weight Off Your Shoulders to provide details for the upcoming 2nd Annual Crown Mountain Strongman Championship.

A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Ed Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Hear archived episodes here.

Ed Troy is the host of Liberal Gladiator and A Weight Off Your Shoulders. His fans are kind of obsessed.