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KDNK offers a variety of public affairs programming weekday afternoons in the 4:00 hour. All are hosted by volunteers.

Fotion's Gym Prepares for 2nd Annual Crown Mountain Strongman Competition

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Fotion's Clubhouse Gym
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The 2nd Annual Crown Mountain Strongman Competition is on August 17th. Steve Fotion of Fotion's Clubhouse Gym joins Ed Troy to share details.

A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Ed Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Hear archived episodes here.

Ed Troy is the host of Liberal Gladiator and A Weight Off Your Shoulders. His fans are kind of obsessed.