Mental Health

On this month's episode of Double Play, Zoe and "Soul Connection" co-host Sarah talk about the mental challenges that female student athletes go through as women in sports.

On this month's episode of Soul Connection, Sarah and Zenobia are joined once again by Adele Craft to discuss eco-anxiety and how to cope with it.

On this month's episode of Soul Connection, Adele Craft is back and joins Sarah and Zenobia to discuss what positive psychology is and how people can use it in their daily lives to feel and function better.

KDNK’s news team brings you local and regional news from the Roaring Fork Valley ... and beyond.

On this special collaboration episode of Double Play and Soul Connection, Andy Zanca Youth Empowerment Program Interns Zoe and Zenobia discuss mental health tips for navigating sports, academics and life, and how the activities we choose to participate in do not define us.

On this month's episode of Soul Connection, Sarah and Zenobia discuss how your finances relate to your mental health and strategies for balancing them both.

On this month's episode of Soul Connection, Sonja Linman joins Sarah and Zenobia to talk about hope, compassion and gratitude.

On this month's episode of Soul Connection, Sarah and Zenobia discuss the correlation between your gut, eating right and your mental health.

A new facility to treat patients suffering from substance use disorder and withdrawal opened in Glenwood Springs in June. Mind Springs Health, the facility behind the Withdrawal Management Program, presented important updates to the Glenwood Springs City Council last week.

On this month's episode of Soul Connection, Sarah and Zenobia are joined once again by Erik DaRosa, founder and CEO of From Survivor to Thriver, to discuss his new winter program U-MOST. U-MOST will combine skiing and snowboarding with mental health and emotional wellbeing.