Kat McAfee

On this episode of Current Ritual, Kat interviews Adam Hutchison, an acupuncturist and Chinese medicine practitioner. If you want to learn some basics of Chinese medicine, what to be aware of with the changing of the seasons and how to foster a healthy nervous system, you don’t want to miss this episode. Adam and Kat also dive in psychedelic healing, the Lucia Light and a new offering for a nervous system reset ceremony. Kat and Adam created the ceremony together and they named the experience, The Embodied Light Journey. Check out Adam athttps://www.lumencarbondale.com/

Dive into fostering a healthy mindset when the stakes are high! Disabled veteran, Kirstie Ennis, shares the wisdom she has gained during her mission to summit mountains on every continent. Kirstie has completed 6 and is about to head to Antarctica to go after number 7. Don’t miss this conversation that covers mindset, spiritual bypassing, boundaries, self talk and conflict management.