Current Ritual host S.S. Kitty interviews Amber Crowley of Itzy Bits of Health. They talk about how to foster your well-being with food & plants.
Tune in to hear S.S. Kitty, aka Kat, talk mindset and behavior with a variety of guests. As an occupational therapist, Kat knows that our well-being is rooted in habits, roles and routines. Let’s shed light on a variety of holistic health topics including self care, nutrition, play, intimacy and plant medicine.