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Current Ritual | S.S. Kitty Speaks with Itzy Bits of Health

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S.S. Kitty with Guest Amber Crowley

Current Ritual host S.S. Kitty interviews Amber Crowley of Itzy Bits of Health. They talk about how to foster your well-being with food & plants.

Tune in to hear S.S. Kitty, aka Kat, talk mindset and behavior with a variety of guests. As an occupational therapist, Kat knows that our well-being is rooted in habits, roles and routines. Let’s shed light on a variety of holistic health topics including self care, nutrition, play, intimacy and plant medicine.

Kat lives in Western Colorado with her family and enjoys music and all things outdoors. She has been an Occupational Therapist since 2009 and started a private practice in 2016. Kat has a clinical and research background, so she brings the rigor of Western medicine into the realm of alternative healing. Kat has been dedicated to her own healing journey since 2008 and is ready to share her personal wisdom and experience. Current Ritual is part of a mission to unite ancient wisdom and modern science, improve quality of life for all, and break down socio-economic barriers to holistic health education. Kat is a lifelong learner and strives to grow with this community. Capture the healing power of ritual through your daily habits, roles and routines. Enjoy!
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