Jan 10 Saturday
You Are Not Alone! Compassion Fatigue Support for Caregivers & Health ProfessionalsIf you care for others, this is for you. Caring deeply—professionally or personally—can quietly tax the body and nervous system. Join us for a supportive, experiential workshop that explores compassion fatigue and introduces TRE® (Trauma/Tension Releasing Exercises), a gentle, evidence-informed, body-led practice designed to help release accumulated stress and restore balance. This session is especially relevant for healthcare professionals, caregivers, first responders, and those in helping roles seeking sustainable well-being. Facilitators: Jacy Sundlie, TRE® Senior Trainer with Lyndsey Sackett-Harder, TRE® PractitionerBring: mat & water | blanket/pillow optional | dress comfortably$50 suggested donation: Register: info@tcfhf.org Payment: cash, check, PayPal, or VenmoQuestions about TRE®: jacy@naturalstressrelease.com
Stop by Tractor Supply in Rifle on Saturday, January 10th from 10:00 AM To 1:00 PM for a special adoption event with adorable and adoptable animals from Journey Home Animal Care Center. All adoptions this day at Tractor Supply will be just $50.00/each.We hope to see you there!For questions about this event please contact our Community Outreach Director Nicole at 970-625-8808 or send an email to Nicole@jhacc.org
The ‘Move with Me’ Program is designed to introduce littles (18 months to 3 years plus a caregiver) to the joys of dance. Using fun, interactive music, props, and make-believe, we will practice listening to music, following directions, and moving our bodies to the beats! A healthy snack will be provided.
El programa ‘Move with Me’ está diseñado para introducir a los peques (de 18 meses a 3 años de edad, con una persona adulta a su cuidado) a la alegría de bailar. Utilizando música divertida e interactiva, diversos accesorios y nuestra imaginación, practicaremos ciertas capacidades como escuchar música, seguir instrucciones y mover nuestros cuerpos al ritmo del compás. Ofreceremos un refrigerio saludable.
Ben Overbeek Delivers Acoustic Singer-Songwriter Music from the Past and Present with Warmth and Soul
Aikido classes at CMC Carbondale are now forming for the Spring Semester. Aikido emphasizes non-violent conflict resolution. Principles and techniques are applicable to all types of conflict, not just physical. Training takes place in a joyful and supportive environment. Great workout for mind, body, and spirit. No experience or equipment needed. Classes meet in Carbondale from 6-7:30 every Tuesday and Thursday evening. Try the first 2 classes for free. Register on line for Aikido class at https://coloradomtn.edu/campuses/carbondale/ or call 970-963-2172.
🎻 WINTER DANCE SERIES🎻 Dances will continue to be held at the Carbondale Community School (1505 Satank Rd, Carbondale) unless otherwise noted.
7:00 PM lesson walkthrough7:30-9:30 PM dance$10–$20 suggested donation (cash appreciated) Students: $5
Saturday, January 10Saturday, February 21Saturday, March 14Saturday, April 4
Happy Dancing!
Join us for a standing room party screening of the breathtaking adventure film Mountains of the Moon.
Featuring the timeless tunes of the Grateful Dead and captured almost entirely at night, cutting-edge cinematography, lasers, animation, and projection mapping lead viewers on a surreal journey through ocean, river, and mountain landscapes. The world’s greatest athletes, adventurers, and thinkers appear as luminous figures, navigating through the natural world.
Following the film, we will keep the stoke going with a set from DJ Castanea – David Brown of Rising Appalachia.
Karaoke at Rock Island Every Saturday! Get in touch with your inner rock star. Take it out of the shower and on to the stage! This is your time to shine!
Jan 11 Sunday
Description: Sometimes people look around a room and say, disparagingly, "Everyone here has gray hair." Or someone attends a demonstration and says, with discouragement, "Where are the young people?" Does it matter how old we are? Why? Let's explore (and deconstruct) ageism in our culture and also ageism in our own hearts and minds.